Amount of Vitamin A, RAE in Beef, cured, dried
Sausages and Luncheon Meats
In 100 g (Grams) of Beef, cured, dried there is 0 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Beef, cured, dried.
Fish oil, cod liver
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30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Beef, cured, dried
Beef, cured, dried is a type of Sausages and Luncheon Meats. The most significant nutrients in Beef, cured, dried are listed below.
Water
|
53.8 g
|
53.8%
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Energy (calorie)
|
153 kcal
|
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Energy (joule)
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640 kJ
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Protein
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31.1 g
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31.1%
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Total lipid (fat)
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1.94 g
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1.94%
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Ash
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10.4 g
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10.4%
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Carbohydrate, by difference
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2.76 g
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2.76%
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Fiber, total dietary
|
0 g
|
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Sugars, total
|
2.7 g
|
2.7%
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Calcium, Ca
|
8 mg
|
0.01%
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Iron, Fe
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2.42 mg
|
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Magnesium, Mg
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19 mg
|
0.02%
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Phosphorus, P
|
181 mg
|
0.18%
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Potassium, K
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235 mg
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0.24%
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Sodium, Na
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2790 mg
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2.79%
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Zinc, Zn
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4.93 mg
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Copper, Cu
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0.074 mg
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Manganese, Mn
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0.017 mg
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Selenium, Se
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32.4 µg
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Fluoride, F
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8.4 µg
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Nutrients in Beef, cured, dried